now I wake from this restless sleep
insides coiled tight, unable to breathe—
anticipation and expectation stealing


my peace. self-imposed standards shred
through my stomach lining: acid and bile
stifling my lungs. these days I bite


my tongue to keep from grinding my teeth
but it only leaves my jaw aching, ranting
anxious pleas across a screen while second?


guessing? does this sound? too much? like
self-loathing? or is that just me?
help me let this go; let me be gentle


with myself. how many times must I pray this
until I’m heard? and how long does it take
for God’s silence to give me comfort?

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